AngelTheWolf18
AngelTheWolf18 AngelTheWolf18
  • 01-11-2018
  • Health
contestada

How to control anxiety PLEASE HELP

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jayjmeez jayjmeez
  • 01-11-2018

there are many ways to control anxiety a couple of ways is meditation , controlled substances and exercising

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seaworld032017
seaworld032017 seaworld032017
  • 01-11-2018
But if you happen to have an anxiety attack just stop, breath and trick your brain. My telling yourself that I am okay, I am safe, everything’s gonna be okay, etc.
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