Answer:
well, overall, there's four major physical abilities, which are:
and
we can actually figure out how much of those four abilities we have, how fit we are, if we're overweight, underweight or a good size, as well as calculate our fat and lean muscle mass with a BMI tracker, which figures out our body mass index (BMI).
~hope i helped ouo have a nice rest of ur day~
lots of love,
lee
