nique3116 nique3116
  • 02-11-2018
  • Health
contestada

Stretching that requires you to hold the position for 20-30 seconds is called ____?
1) PNF stretching
2) Static stretching
3)Ballistic stretching
4) Dynamic stretching

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SimplicityOG
SimplicityOG SimplicityOG
  • 02-11-2018
2) Static Stretching
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ksairepeaiwz
ksairepeaiwz ksairepeaiwz
  • 02-11-2018

2) static stretching. hope this helped :)

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