Ntspisak Ntspisak

03-05-2016
Health

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How is speed of metabolism determined?

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BellaCrocker724 BellaCrocker724

03-05-2016

1) Your age
2) Your Gender
3) your activity level
Calculate how often you exercise and use this BMR

MEN: 66+(6.23* weight in pounds) +(12.7* height in inches) - (6.76* age in years)

WOMEN: 655+ (4.35* weight in pounds ) + (4.7* height in inches) - (4.7* age in years)

I Hope this helps ;)

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