brittneyallen0709 brittneyallen0709

03-02-2020
Health

contestada

what type of excercise can be hard on the joints

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PAWTPIE PAWTPIE

03-02-2020

Sit-ups I hear is hard on the back, I don't think people like these now a days.

Leg extensions as apposed to squats for quads I've heard about being bad for knees as well.

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carliexo carliexo

03-02-2020

anything with running, jumping, twisting, forced stretching, can be hard on the joints, especially with arthritis

swimming is a good exercise to do if you have joint issues!

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