Answer: True
Explanation:
Bench Presses
Flat Bench press works the middle of your chest (pectorals)
Incline Bench press works your upper chest
Decline Bench works your lower chest
Push-ups
Standard Push-ups work the middle of your chest
Incline Push-ups work your lower chest (Yes not your upper)
Decline Push-ups work your upper chest (Yes not your lower)
