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03-10-2020
Health

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what muscles do you need to voluntarily contract during a plank?

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jjungkook42 jjungkook42

03-10-2020

If your talking about like sucking in, i believe it would be the stomach

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bracefaceKhlo bracefaceKhlo

03-10-2020

It’s the stomach ( if I’m wrong, sorry )

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