suzyraaaiii
suzyraaaiii suzyraaaiii
  • 04-07-2021
  • Health
contestada

Sleeping is very troublesome to me, I can't sleep even though I try my hard to fall asleep (since a month)​

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trashforeve trashforeve
  • 04-07-2021
I suggest taking a sleeping supplement (like melatonin) and listen to classical music. The key is to not try to fall asleep, just let it happen, let your mind wander
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