How to help someone having a panic attack?

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01-02-2017
Social Studies

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How to help someone having a panic attack?

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Kegsanderson Kegsanderson · Answer 1 · 2017-02-01T06:36:40+01:00

Kegsanderson Kegsanderson

01-02-2017

I have had panic attacks numerous times before, usually i hyperventilate and cry. But try to help them focus on their breathing and maybe talk to them about something they like to take their mind off of things. Hope this helps :)

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